It's Only a Thought

I don't usually post other peoples thoughts on my blog, but this peice was just sent to me and I thought it was worthwhile to reproduceit in its entirety.  Near the end of the peice you"ll see some bold italic words that I indicate that a changed the words from the negative aspect into the positive, while still maintaining the integrity of the thought.  I hope you enjoy this post....it truly captured my understanding and process....



"What is important in this moment is what you are choosing to think and believe and say right now. These thoughts and words will create your future. Your thoughts form the experiences of tomorrow, next week, next month, and next year.


It's only a thought, and a thought can be changed.

How many times have you refused to think a positive thought about yourself? Well, you can refuse to think negative thoughts about yourself too.

People say: "I can't stop thinking a thought."

YES, YOU CAN!

You have to make up your mind that that is what you are going to do.


You don't have to fight your thoughts when you want to change things. When that negative voice comes up, you can say, 'Thank you for sharing.'

You are not giving your power over to the negative thought, and yet you are not denying that it is there.


You are saying: "Okay, you're there and thank you for sharing, and I'm choosing to do something else.

I don't want to buy into that anymore, I want to create another way of thinking."

Don't fight your thoughts.

Acknowledge them and go beyond them."



Louise Hay, HEART THOUGHTS



The angels offer this service: Call them in and say,

"I AM FEELING/THINKING __________, BUT I'M WILLING TO RELEASE IT, so I surrender these negative thoughts into the hands of my Guardian Angel/Spirit to be transmuted into the highest frequency of light, and returned back to me fully healed."



We never forget, but the emotional charge behind a negative thought/experience, etc. will vanish!!!