Not long after that, I received an e-mail from another practitioner I know. It was her monthly newsletter for November entitled, "Shifts Happen." In it she talked about observing herself and noticing the shifts in her breath simply as she observed, doing nothing else to "make it happen." She also spoke about being a practitioner, the observer/witness of others, and how simply by witnessing the client she was able to watch the shifts happen within them. She compared it to what atomic physicists learned not so long ago, that "the object of research cannot be separated from the researcher." In other words through the simple act of observance, we have an effect on what we observe.
In those moments, I came to realize, this was all I needed to share. This was exactly the process I put myself in today (and every other day) as I waited for a message from Spirit and little did I know at the time, I was living the message. For it is simply through our willingness to observe ourselves, that "Shifts Happen." It is this very process of observing and shifting that transforms us, the very process that moves us from Darkness Into Light.