In every circumstance we face in life, our spiritual gift is the power of choice. In each moment, we have the choice to expand or to contract, to use our creativity to find soul supportive solutions that help us grow or to repeat the familiar and remain small. Within us is a creative solution to every challenge, the next step we need to take for our souls expansive journey. When we begin to look at life as a series of choices, we also begin to see that we can change our minds at any time and change the course of our lives. What worked yesterday, may not work today and it is our birthright to create change. When we attempt to project what will result from our choices, we limit ourselves and make choices based in fear. Instead, if we follow our hearts desire in the moment as we make choices and release the desire to control the outcome, we free ourselves and naturally expand our Spirit.
Today, I continue to choose to release "The Defender," as I do, I am reminded of another part of me, my "Guarded Heart." As I release "The Defender", the Guard will be leaving its protective stance from around my heart. Hmmm...Breathe deeply, I remind myself, in each moment I choose to release "The Defender" and its associated behaviors, I will simply watch what happens, witness, observe, be present, and feel...
You have caught me in my process...No, that is not true, I have chosen to share it with you, to expose myself and share my Truth and assist the release of the wind out of the sails of "The Defender." As I release, I allow myself to find my strength in vulnerability.
