Today, I honor "The Defender" in me. The one who fought for me when no one else would. The one who protected me from being hurt, when pain and suffering were all around me. "The Defender" has been a part of who I am, with purpose. I feel grateful for that protection and at the same time sad. When I reflect on "The Defender" I see how by its nature all it knows how to do is protect and defend and maintain the position of armored guard. However, if left unchecked, "The Defender" can protect us and keep at a distance not only from all that is painful, but all that is good and joyous.
Today, I release "The Defender" from its post. Today I remove the mask of armor, embrace vulnerability and risk being seen. At worst, I figure all that will happen is the mask will be removed and there will be nothing there.
